New to the retired life and living on a fixed income. Frugal recipes, household hints, and more.
Oct 27, 2008
Menu Planning Monday w/Budget Beef
The weather is getting colder, and meals seem to be getting warmer. My menues are limited this week to what I have on hand and in the freezer (unless I stop quilting long enough to go to the grocery store this week). So here's what's planned so far.
Monday
Ham and Cheese Omelettes
(See "Budget Buster Ham" at the end of this post)
Fried Potatoes
Fruit Cocktail
Toasted English Muffins
Tuesday
Spaghetti Squash
with canned spaghetti sauce (I prefer Hunt's)
and meatballs
(Make extra meatballs for Sunday and for freezer)
Green salad
Wednesday
Crockpot Beef Barley Soup
(See Budget Beef tip below)
Biscuits
Thursday
Pork Roast w/garlic and Rosemary
Oven fried sweet potatoes
Spinach
Friday
Leftover Beef Barley Soup
Crackers
Saturday
Cook's Choice
(in other words - I have no idea!)
Sunday
Meatball Subs
Green salad
Budget Beef for Soups and Stews
My grocery store (Krogers) frequently has "Chuck Roast" on sale for less than $2.00 per pound. I purchase the largest one I can find (and sometimes more than one if the price is under $1.79 lb.), usually about five or six pounds. I freeze the roast for about 3 or 4 hours so it is just starting to harden, but can be cut with a knife. I find it's easier to cut this way. I remove the obvious fat, if necessary. Then I cut the roast into 1 1/2 inch cubes, and fill ziploc sandwich bags with about one pound of meat each, then toss all of these bags into a large ziploc freezer bag and label.
Stew meat currently goes for about $3.99 a pound here, so I save about 50% by buying the roast and cutting it myself!
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2 comments:
First thank you for visiting my corner of the woods, and I hope you have recovered now from the windstorms.
I find sometimes God puts people in our lives just when we need them most, and often it can be a very eye opening experience.
By the way I cut my own beef too, even though I shop at a halal butcher because prices are so high.
VERY cool meal plan! I love looking back on the week after having planned each meal and knowing that I not only saved money but also did not waste food.
Blessings!
Lacy
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